Category: Intermittent Fasting
Ketones pruvit side effects: How do they affect your body?
Introduction If you’re interested in the ketogenic diet or are already following it, you may have heard of ketone supplements. These supplements are designed to [more…]
Common Myths About Fasting
Fasting is an excellent way to improve your health, burn fat, and get tons of energy. Unfortunately, these common myths about fasting prevent people from reaping [more…]
Should I Fast Every Day?
Intermittent fasting undoubtedly has loads of health benefits, both for weight loss and your overall health. But one of the big questions to ask is: [more…]
Do Calories Matter When You’re Doing Intermittent Fasting?
For many years, people have counted their calories in order to focus more on portion control when it comes to weight loss and fat burning. [more…]
Does Intermittent Fasting Affect Your Menstrual Cycle?
While intermittent fasting is safe for all adults, women do need to be a little more careful with it. Does intermittent fasting affect your menstrual [more…]
